Introducing Love Thyself:

a self-care night for queer folx and allies!

Hosted by Heather Carpenter, E-RYT 500, LMT, and Birth Doula

🗓️ Sunday, December 7th, 6-7:30pm 

@ Vital Current Yoga Center in Port Orford.

Heather will guide us in somatic explorations such as:

✨ Meditation

✨ Breathwork

✨ Movement

✨ Guided relaxation 

Free with RSVP. Please contact Heather at 541-366-1011 to register.

All bodies, ages, and levels welcome 🩷