Heather Carpenter, E-RYT 500, LMT, and Birth Doula, will guide us in somatic explorations. Let‘s traverse this gloomy season together by checking in with the body through: 

✨ Meditation

✨ Breathwork

✨ Movement

✨ Guided relaxation 

Free with RSVP. Please contact Heather at 541-366-1011 to register.

All bodies, ages, and levels welcome 🩷